The Wellness Journal in Black by MiGoals is a journal that helps you look after your mental and physical health and well-being. Because without health, we have nothing! For anyone who wants to improve their health & well-being across all facets (physical, emotional, spiritual and financial etc) to become happier and more fulfilled in their life.
Features:
- 8 pillars of wellness
- Wellness tips
- Daily affirmation
- Identifying your wellness focus
- Morning & evening routines
- Habits & things you're grateful for
Material: Soft vegan PU leather | 100gsm fountain pen-friendly paper
Size: 13cm x 18cm | B6 | 176 pages